I used to mix two tablespoons with a glass of water after every workout, and I always felt like it really helped restore my muscles.
"Body Fortress Liquid Aminos are specially formulated for bodybuilders, power lifters and professional athletes. Our unique formula contains a blend of essential and non-essential amino acids designed to support exercise and post-exercise states, or to be used any time as part of your bodybuilding diet.* Amino Acids are the building blocks of protein, which plays a role in normal growth and development."
Hopefully I can find it online for a reasonable price. If you have any tips, please let me know!
No comments:
Post a Comment